Agoraphobia – Opening Up to a World Outside

Agoraphobia is literally defined as “fear of open spaces” or “fear of marketplace.” Yet for those suffering from Agoraphobia, it is usually perceived as something completely different.

Many remain housebound or within the parameters of their property line. Others can’t bring themselves to go beyond certain streets, buildings or geographical locations.

Some with agoraphobia can travel to certain locations while needing to avoid others. They can travel a 20 miles radius comfortably in every direction, except one, where they can only go a few blocks. Their mind has created arbitrary boundaries which can change over time. For many there space keeps shrinking.

The limitations of Agoraphobia don’t need to make logical sense. Most phobias don’t. It is one of the reasons many avoid seeking help. They feel if they don’t understand it, no one else will either.

Agoraphobia is not a disease. It is a changeable condition

No one feels good when it seems like their world is shrinking, when their choices can’t support them.

When fear or overwhelm take over, it’s not easy to find solutions. The steps needed to feel good again may be difficult to see

Yet there is always hope, because Agoraphobia is not a disease. It is a changeable condition

At Designed Thinking, assisting clients past these limitations can typically be accomplished in a relatively short time frame. We’ve helped many clients with Agoraphobia in as little as 12 sessions.

For more information or help on overcoming Agoraphobia, feel free to call the toll free number for Designed Thinking, 866-718-9995